내 머리 속의 지우개, REMEMBER

One of the fewest thing that could help me distress myself or when I'm sad or in moody.

1. the LOVE!!!

I enjoyed them so much that i could finish them in one go. I enjoyed so much. Vitamin C,Vitamin B2, Vitamin B5, Vitamin B6, Vitamin K, Copper, Manganese, Dietary fiber, Iodine, Potassium, and Folate.

They even helped fighting disease, contains anti-aging properties and plus point helps remove tartar.

STRAWBERRY!!
Just love it. The shape, the color, the texture and the juice that overflows in my mouth. Ahh~~ if its given by someone you love its more sweeter.. if its di suap makan lagilah...

2. WHAT A GREAT TASTE!!

I can find it any where to satisfy my need. Big or small. Long or short. With huts or without one. Comes with flavours too.. and its being lined up for me to choose. Ain't that great? Got choices. Don't like can reject and never come back.

Chocolate is made from plants, which means it contains many of the health benefits of dark vegetables. These benefits are from flavonoids which act as antioxidants. Antioxidants protect the body from aging caused by free radiscals, which can cause damage that leads to heart disease. Dark chocolate contains a large number of antioxidants (nearly 8 times the number found in strawberries). Flavonoids also help relax blood pressure through the production of nitric oxide, and balance certain hormones in the body.


Now that's the reason why i don't look like my age. I look young. One of my babe told me"People like you going to look young forever" LOL!!

CHOCOLATE!!! A reason to scream for!! Sweet and its hard. Melts in my mouth.

3. White..

Every day or even if i miss at the day, at night i will have a cup of milk.

Milks are good. GOOD!! help build and maintain bone mass throughout the lifecycle. This may reduce the risk of osteoporosis. If mixed with banana, they helped us to relax and sleeps well during the night. They also contains;

Vitamin D functions in the body to maintain proper levels of calcium and phosphorous, thereby helping to build and maintain bones. Milk that is fortified with vitamin D is a good source of this nutrient. Other sources include vitamin D-fortified yogurt and vitamin D-fortified ready-to-eat breakfast cereals.

Diets rich in potassium may help to maintain healthy blood pressure. Milk products, especially yogurt and fluid milk, provide potassium.

Calcium is used for building bones and teeth and in maintaining bone mass. Milk products are the primary source of calcium in American diets. Diets that provide 3 cups or the equivalent of milk products per day can improve bone mass.

Had a great soft skin and hair yet milk also helps people who want to slim down too.